Caring for others starts with understanding mental health. These trainings offer practical tools and approachable guidance to help you recognize, respond to, and support those facing mental health or substance use challenges — at work, at home, and in your community.
All are welcome to join Mallory Hines + Nita Chopra for upcoming virtual Mental Health First Aid Trainings.
Each course combines self-paced learning with a live virtual session designed to build practical, compassionate skills for supporting mental health in everyday life.
Course Format:
How to Register:
Need assistance? Reach out any time at mallory@weareliveandwell.com or nchopraconsulting@gmail.com. Thank you!
Connecting our community, reducing negative attitudes about mental health challenges, building mental health literacy, and leading others in how they can help.
In other words, a crash course in how to provide support.
Let’s find the right training fit for you and your team.
Whether you’re looking to certify your crew, staff, or organization — or you’re a party of one joining a public course — there’s an option that works for you.
Certification sessions are offered virtually or in person, in one- or two-day formats, wherever you may be.
Why Mental Health First Aid? (pdf)
DownloadWe use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.